When talking about HCG diet food list, we shall remember the theory of Dr. Simeons and its diet protocol to follow up on the low calorie foods per day for weight loss. According to Dr.Simeons’ HCG diet protocol which requires the consumer to obey a protocol 500-calorie-per-day diet. The food list which recommended by Dr. Simeons shall be the most available one for weight loss.
Dr. Simeons gives some food list for us to follow, the details you can check below.
The acceptable drinks in HCG diet food list include tea, coffee, plain or mineral water and juice of one lemon daily. Drinks must be free of sugar but sugar substitutes such as saccharin or stevia are allowable. You may consume the desired amount of these drinks and are encouraged to have at least two liters of water daily.
Meats and proteins of the diet include veal, beef, chicken breast, crab, lobster, fresh white fish, and shrimp. Cut off any fat on the meat, and chicken breast should be taken off the bone. No salmon, tuna, herring, or dried/pickled fish is allowed.
Vegetables that may be consumed are spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus and cabbage.
Make conclusion of what Dr Simeon’s HCG diet food list, you will find in the use of HCG diet, you can eat fruit, vegetables and meat, fish or poultry. There is different from vegetarian version, because to lose weight doesn’t mean loss nutrition.
If you want to lose weight, I kindly suggest you to obey HCG diet food list.