There are a few diet methods that are efficient in helping anyone who wants to lose weight, and I mean really lose the unwanted pounds. Some of the popular diet these days is south beach diet, atkins diet, after six diet and others. However, all the other diets including the ones already mentioned either makes you suffer or let you work hard to burn fat. Is this what you want, are you ready to experience this.
Do not get me wrong, when I say suffer I do not mean making you go to any difficult and crazy stunts. But not eating what you want all of a sudden actually can make a lot of people suffer tremendously, especially if you are use to eating more than the required food each day. Fortunately, there is a new way to lose weight that will really prepare you the right way in losing weight.
HCG diet is perhaps the only diet program as far as I know that prepare the dieters to the difficult phase of the diet, which is not eating any fattening foods or eating the usual food that you are used too. This is because the three stage process let you gradually face to the program easier and at the same time get you the desired results.
The first thing that any HCG dieters need to do is eat as much as they want for 2 consecutive days. This process of stocking up the calories is going to be helpful when the second stage is implemented. How? Well, once you are no longer eating any sugary or starchy foods and keeping to the 500 caloric diets which is the second stage, you will not get hungry easily because whatever calories you have consumed in those 2 days will not be used.
The excess calories that you have before are the ones being burned, and this is why you will not go crazy with hunger that will let you succumb to your cravings. After the maintenance period of 21 days, you can rejoice because your caloric intake can now be increased to 800 for women and 100 for men. This process allows you to adapt to eating again.
So how can you lose weight? Of course, every day you are on a diet you are also injected with synthetic hormone and this is the kicker and ultimate weapon to your diet program.