The HCG diet has been popular around the world over 30 years, but there are still many people who don’t know what HCG diet plans are and how they can help a person lose weight. The HCG diet plans are laid out in Dr. Simeon’s HCG diet protocol. Here are some key aspects of the HCG diet plans.
First, the HCG diet plan contains the regular doses of the hormone. You are only consuming 500 calories on the HCG diet plan, there are certain foods that you need to avoid and certain foods that you need to eat. The foods you are required to eat on the diet plan are the ones that will help restore your body back to its normal balance of burning fat.
For breakfast, you need to keep only to black coffee and some types of tea. The types of tea are organic green tea, organic Wu Long tea, organic chamomile tea, and so on. You can have coffee and tea as long as you do not add anything else into your drinks. They should be made with pure water. For lunch and dinner, there are several proteins that you should eat. They include organic fed beef, chicken breast, and a couple different types of fish. Don’t eat the same meals for lunch and dinner the same day. If you find that you are hungry during the day, you can have as much water as you want and on the other hand you are encouraged to drink as much water as you like.
Although the HCG diet plan may not seem appealing, you are only on this phase of the diet. After that phase, your metabolism is set back to normal and then you can eat what you want.