There are many HCG Diet menus you can easily find by browsing the internet. But to find the right one can be really hard. The kind of HCG diet menu which will give the most benefit should be based on the stage of HCG treatment you are in. There are four hcg phases. The HCG diet menu should be in line with the phase you are in. A Good HCG Diet Menu & hcg diet recipes phase 1: A Guarantee for Weight Loss.